Table Syrup, Corn and Sugar Blend
1,010 calories per 1 cup (316 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (316 g)% Daily Value
- Calories1,010 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium220 mg10%
- Total Carbohydrate265 g96%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium70 mg6%
- Iron2.3 mg15%
- Potassium200 mg4%
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.02 mg2%
- Riboflavin0.15 mg10%
- Vitamin B60.03 mg2%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus30 mg2%
- Magnesium30 mg6%
- Zinc0.1 mg0%
- Selenium3 mcg4%
- Copper0.19 mg20%
- Manganese0.28 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,008.04 kcal → 1,010 kcal · nearest 10 kcal
- Total Fat0 g → 0 g · shown as 0
- Saturated Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium224 mg → 220 mg · nearest 10 mg
- Total Carbohydrate265 g → 265 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein0 g → 0 g · shown as 0
- Calcium72.7 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron2.34 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium199 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein0% of calories
- Fat0% of calories
- Carbohydrate105% of calories
Questions about Table Syrup
How many calories are in Table Syrup?
Table Syrup, Corn and Sugar Blend has 1,010 calories per 1 cup (316 g) and 320 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Table Syrup?
Table Syrup, Corn and Sugar Blend has 0 g of protein per 1 cup (316 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168839.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.