Sweet Yellow Corn, Canned Whole Kernel, Drained
140 calories per 1 can yields (211 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can yields (211 g)% Daily Value
- Calories140 kcal
- Total Fat2.5 g3%
- Saturated Fat0.5 g3%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium430 mg19%
- Total Carbohydrate30 g11%
- Dietary Fiber4 g15%
- Total Sugars9 g
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium280 mg6%
- Monounsaturated fat1 g
- Polyunsaturated fat1 g
- Vitamin A5 mcg RAE0%
- Vitamin C4 mg4%
- Vitamin E0.2 mg2%
- Vitamin K0 mcg0%
- Thiamin0.08 mg6%
- Riboflavin0.19 mg15%
- Vitamin B60.08 mg4%
- Folate80 mcg DFE20%
- Vitamin B120 mcg0%
- Pantothenic Acid0.4 mg8%
- Phosphorus100 mg8%
- Magnesium25 mg6%
- Zinc0.7 mg6%
- Selenium1 mcg2%
- Copper0.07 mg8%
- Manganese0.14 mg6%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories141 kcal → 140 kcal · nearest 10 kcal
- Total Fat2.57 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.517 g → 0.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium433 mg → 430 mg · nearest 10 mg
- Total Carbohydrate30.3 g → 30 g · nearest 1 g
- Dietary Fiber4.22 g → 4 g · nearest 1 g
- Total Sugars9.37 g → 9 g · nearest 1 g
- Protein4.83 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium6.33 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.57 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium279 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat16% of calories
- Carbohydrate86% of calories
Questions about Sweet Yellow Corn
How many calories are in Sweet Yellow Corn?
Sweet Yellow Corn, Canned Whole Kernel, Drained has 140 calories per 1 can yields (211 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sweet Yellow Corn?
Sweet Yellow Corn, Canned Whole Kernel, Drained has 5 g of protein per 1 can yields (211 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169214.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetables and vegetable products
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- Sweet Yellow Corn, Canned, Vacuum Pack, No Salt Added
- Sweet Yellow Corn, Canned, Whole Kernel, No Salt Added
- Sweet Yellow Corn, Frozen, Kernels, Boiled, Drained, Salted
- Sweet Yellow Corn, Raw
- Swiss Chard, Cooked
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- Swiss Chard, Raw
- Tahitian Taro, Cooked
- Tahitian Taro, Cooked with Salt
For information only. Check the sources before printing a label.