Yellow Sweet Corn, Canned, Drained and Rinsed
170 calories per 1 can drained, rinsed (266 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can drained, rinsed (266 g)% Daily Value
- Calories170 kcal
- Total Fat4 g5%
- Saturated Fat0.5 g3%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium430 mg19%
- Total Carbohydrate35 g13%
- Dietary Fiber5 g16%
- Total Sugars11 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium310 mg6%
- Monounsaturated fat1 g
- Polyunsaturated fat2 g
- Vitamin C5 mg6%
- Thiamin0.04 mg4%
- Riboflavin0.04 mg4%
- Folate75 mcg DFE20%
- Vitamin B120 mcg0%
- Phosphorus110 mg8%
- Magnesium30 mg6%
- Zinc0.7 mg6%
- Copper0.08 mg10%
- Manganese0.15 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories170 kcal → 170 kcal · nearest 10 kcal
- Total Fat3.8 g → 4 g · nearest 0.5 g
- Saturated Fat0.583 g → 0.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium434 mg → 430 mg · nearest 10 mg
- Total Carbohydrate34.6 g → 35 g · nearest 1 g
- Dietary Fiber4.52 g → 5 g · nearest 1 g
- Total Sugars10.9 g → 11 g · nearest 1 g
- Protein5.8 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.32 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.585 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium309 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat20% of calories
- Carbohydrate81% of calories
Questions about Yellow Sweet Corn
How many calories are in Yellow Sweet Corn?
Yellow Sweet Corn, Canned, Drained and Rinsed has 170 calories per 1 can drained, rinsed (266 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Yellow Sweet Corn?
Yellow Sweet Corn, Canned, Drained and Rinsed has 6 g of protein per 1 can drained, rinsed (266 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168397.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.