Sweet Onion Chicken Teriyaki Sub on White Bread
350 calories per 1 inch sub (228 g), from USDA FoodData Central.
Nutrition facts
- Per 1 inch sub (228 g)% Daily Value
- Calories350 kcal
- Total Fat5 g7%
- Saturated Fat1 g6%
- Trans Fat0 g
- Cholesterol50 mg17%
- Sodium700 mg30%
- Total Carbohydrate51 g19%
- Dietary Fiber3 g10%
- Total Sugars14 g
- Added Sugars—
- Protein25 g
- Vitamin D0 mcg0%
- Calcium320 mg25%
- Iron3.5 mg20%
- Potassium650 mg15%
- Monounsaturated fat1.5 g
- Polyunsaturated fat2 g
- Vitamin A10 mcg RAE0%
- Vitamin C3 mg2%
- Vitamin E0.9 mg6%
- Vitamin K10 mcg8%
- Thiamin0.62 mg50%
- Riboflavin0.49 mg35%
- Vitamin B60.64 mg40%
- Folate185 mcg DFE45%
- Vitamin B120.25 mcg10%
- Pantothenic Acid1.5 mg30%
- Phosphorus320 mg25%
- Magnesium50 mg10%
- Zinc1.5 mg15%
- Selenium35 mcg60%
- Copper0.16 mg20%
- Manganese0.64 mg30%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories353 kcal → 350 kcal · nearest 10 kcal
- Total Fat5.4 g → 5 g · nearest 1 g
- Saturated Fat1.15 g → 1 g · nearest 0.5 g
- Trans Fat0.0274 g → 0 g · shown as 0
- Cholesterol50.2 mg → 50 mg · nearest 5 mg
- Sodium695 mg → 700 mg · nearest 10 mg
- Total Carbohydrate51.4 g → 51 g · nearest 1 g
- Dietary Fiber2.74 g → 3 g · nearest 1 g
- Total Sugars13.8 g → 14 g · nearest 1 g
- Protein24.9 g → 25 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium324 mg → 320 mg · nearest 10 mg (FDA guidance)
- Iron3.47 mg → 3.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium650 mg → 650 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Sweet Onion Chicken Teriyaki Sub on Whi… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat14% of calories
- Carbohydrate58% of calories
Questions about Sweet Onion Chicken Teriyaki Sub on Whi…
How many calories are in Sweet Onion Chicken Teriyaki Sub on Whi…?
Sweet Onion Chicken Teriyaki Sub on White Bread has 350 calories per 1 inch sub (228 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sweet Onion Chicken Teriyaki Sub on Whi…?
Sweet Onion Chicken Teriyaki Sub on White Bread has 25 g of protein per 1 inch sub (228 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170306.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.