Sweet and Sour Chicken
USDA composition for sweet and sour chicken, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 630 kcal | 630 kcal | — | |
| Total Fat | 31.752 g | 32 g | 41% | |
| Saturated Fat | 4.8636 g | 5 g | 24% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 68.04 mg | 70 mg | 23% | |
| Sodium | 619.92 mg | 620 mg | 27% | |
| Total Carbohydrate | 60.228 g | 60 g | 22% | |
| Dietary Fiber | 2.52 g | 3 g | 9% | |
| Total Sugars | 28.98 g | 29 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 25.452 g | 25 g | 51% | |
| Vitamin D | 0.504 mcg | 0.5 mcg | 2% | |
| Calcium | 113.4 mg | 110 mg | 8% | |
| Iron | 5.3424 mg | 5.3 mg | 30% | |
| Potassium | 398.16 mg | 400 mg | 8% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 cup, 252 grams. 630 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 45% of sweet and sour chicken’s calories come from fat whether you weigh out 1 nugget or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.