Spaghetti and Meatballs Frozen Dinner
400 calories per 1 meal (354 g), from USDA FoodData Central.
Nutrition facts
- Per 1 meal (354 g)% Daily Value
- Calories400 kcal
- Total Fat12 g15%
- Saturated Fat3.5 g18%
- Trans Fat—
- Cholesterol30 mg11%
- Sodium1,040 mg45%
- Total Carbohydrate53 g19%
- Dietary Fiber5 g19%
- Total Sugars10 g
- Added Sugars—
- Protein20 g
- Vitamin D0 mcg0%
- Calcium80 mg6%
- Iron3.3 mg20%
- Potassium630 mg15%
- Monounsaturated fat5 g
- Polyunsaturated fat2 g
- Vitamin A140 mcg RAE15%
- Vitamin C24 mg25%
- Vitamin E1.5 mg10%
- Vitamin K23 mcg20%
- Thiamin0.48 mg40%
- Riboflavin0.34 mg25%
- Vitamin B60.36 mg20%
- Folate185 mcg DFE45%
- Vitamin B120.99 mcg40%
- Phosphorus230 mg20%
- Magnesium55 mg15%
- Zinc3.3 mg30%
- Selenium42 mcg80%
- Copper0.28 mg30%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories400 kcal → 400 kcal · nearest 10 kcal
- Total Fat12 g → 12 g · nearest 1 g
- Saturated Fat3.57 g → 3.5 g · nearest 0.5 g
- Cholesterol31.9 mg → 30 mg · nearest 5 mg
- Sodium1,044.3 mg → 1,040 mg · nearest 10 mg
- Total Carbohydrate53.3 g → 53 g · nearest 1 g
- Dietary Fiber5.31 g → 5 g · nearest 1 g
- Total Sugars10.2 g → 10 g · nearest 1 g
- Protein19.8 g → 20 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium81.4 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron3.29 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium634 mg → 630 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat27% of calories
- Carbohydrate53% of calories
Questions about Spaghetti and Meatballs Frozen Dinner
How many calories are in Spaghetti and Meatballs Frozen Dinner?
Spaghetti and Meatballs Frozen Dinner has 400 calories per 1 meal (354 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Spaghetti and Meatballs Frozen Dinner?
Spaghetti and Meatballs Frozen Dinner has 20 g of protein per 1 meal (354 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709141.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Spaghetti with Meat Sauce, Diet Frozen Meal
- Stuffed Shells, Cheese and Spinach-Filled, No Sauce
- Stuffed Shells, Cheese-Filled, No Sauce
- Stuffed Shells, Cheese-Filled, with Meat Sauce
- Stuffed Shells, Cheese-Filled, with Tomato Sauce, Meatless
- Stuffed Shells, Chicken-Filled, with Tomato Sauce
- Stuffed Shells, Fish and Shellfish-Filled, with Tomato Sauce
- Tortellini, Cheese-Filled, Meatless, with Tomato Sauce
- Tortellini, Cheese-Filled, Meatless, with Tomato Sauce, Canned
- Tortellini, Cheese-Filled, Meatless, with Vinaigrette Dressing
For information only. Check the sources before printing a label.