Stuffed Shells, Cheese-Filled, with Meat Sauce

270 calories per 1 serving, quantity not specified (170 g), from USDA FoodData Central.

270
Calories
14 g
Protein
11 g
Total fat
28 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories269 kcal → 270 kcal · nearest 10 kcal
  • Total Fat11.1 g → 11 g · nearest 1 g
  • Saturated Fat5.51 g → 6 g · nearest 1 g
  • Cholesterol98.6 mg → 100 mg · nearest 5 mg
  • Sodium510 mg → 510 mg · nearest 10 mg
  • Total Carbohydrate28.3 g → 28 g · nearest 1 g
  • Dietary Fiber1.7 g → 2 g · nearest 1 g
  • Total Sugars3.35 g → 3 g · nearest 1 g
  • Protein14.4 g → 14 g · nearest 1 g
  • Vitamin D0.51 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium197 mg → 200 mg · nearest 10 mg (FDA guidance)
  • Iron2.92 mg → 2.9 mg · nearest 0.1 mg (FDA guidance)
  • Potassium405 mg → 400 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein21% of calories
  • Fat37% of calories
  • Carbohydrate42% of calories

Questions about Stuffed Shells

How many calories are in Stuffed Shells?

Stuffed Shells, Cheese-Filled, with Meat Sauce has 270 calories per 1 serving, quantity not specified (170 g) and 160 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Stuffed Shells?

Stuffed Shells, Cheese-Filled, with Meat Sauce has 14 g of protein per 1 serving, quantity not specified (170 g) and 8 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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