Soy Milk, Original and Vanilla, Unfortified
15 calories per 1 fl oz (30.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fl oz (30.6 g)% Daily Value
- Calories15 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g1%
- Total Sugars1 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.2 mg2%
- Potassium40 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.03 mg0%
- Vitamin K1 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.02 mg2%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus20 mg2%
- Magnesium10 mg2%
- Zinc0.04 mg0%
- Selenium1 mcg2%
- Copper0.04 mg4%
- Manganese0.07 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories16.5 kcal → 15 kcal · nearest 5 kcal
- Total Fat0.536 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.0627 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium15.6 mg → 15 mg · nearest 5 mg
- Total Carbohydrate1.92 g → 2 g · nearest 1 g
- Dietary Fiber0.184 g → 0 g · shown as 0
- Total Sugars1.22 g → 1 g · nearest 1 g
- Protein1 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium7.65 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.196 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium36.1 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat29% of calories
- Carbohydrate47% of calories
Questions about Soy Milk
How many calories are in Soy Milk?
Soy Milk, Original and Vanilla, Unfortified has 15 calories per 1 fl oz (30.6 g) and 50 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Soy Milk?
Soy Milk, Original and Vanilla, Unfortified has 1 g of protein per 1 fl oz (30.6 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172446.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More legumes and legume products
- Soy Milk, Sweetened, Refrigerated
- Soy Milk, Unsweetened, Shelf Stable
- Soy Protein Concentrate (Acid Washed)
- Soy Protein Concentrate, Alcohol-Extracted
- Soy Protein Isolate
- Soy Protein Isolate (Potassium Type)
- Soy Sauce (Shoyu), Low Sodium
- Soy Sauce, Reduced Sodium, Hydrolyzed Vegetable Protein
- Soy Vermicelli Noodles
- Soybean Curd Cheese (Tofu)
For information only. Check the sources before printing a label.