Soy Sauce (Shoyu), Low Sodium
5 calories per 1 tsp (4.5 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tsp (4.5 g)% Daily Value
- Calories5 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium160 mg7%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium20 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.02 mg0%
- Vitamin K0 mcg0%
- Thiamin0 mg0%
- Riboflavin0.01 mg0%
- Vitamin B60.01 mg0%
- Folate2 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.02 mg0%
- Phosphorus10 mg0%
- Magnesium5 mg0%
- Zinc0.04 mg0%
- Selenium0 mcg0%
- Copper0 mg0%
- Manganese0.05 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories2.57 kcal → 5 kcal · shown as 0
- Total Fat0.0135 g → 0 g · shown as 0
- Saturated Fat0.00158 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium162 mg → 160 mg · nearest 10 mg
- Total Carbohydrate0.252 g → 0 g · shown as 0
- Dietary Fiber0.0315 g → 0 g · shown as 0
- Total Sugars0.0225 g → 0 g · shown as 0
- Protein0.407 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium1.35 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.0608 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium15.8 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Soy Sauce (Shoyu) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein64% of calories
- Fat5% of calories
- Carbohydrate39% of calories
Questions about Soy Sauce (Shoyu)
How many calories are in Soy Sauce (Shoyu)?
Soy Sauce (Shoyu), Low Sodium has 5 calories per 1 tsp (4.5 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Soy Sauce (Shoyu)?
Soy Sauce (Shoyu), Low Sodium has 0 g of protein per 1 tsp (4.5 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172473.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More legumes and legume products
- Soy Sauce, Reduced Sodium, Hydrolyzed Vegetable Protein
- Soy Vermicelli Noodles
- Soybean Curd Cheese (Tofu)
- Soybeans, Mature Seeds, Boiled (With Salt)
- Soybeans, Mature Seeds, Roasted (No Salt)
- Soybeans, Raw
- Soymilk, Chocolate, Nonfat, Fortified
- Soymilk, Enhanced (All Flavors)
- Soymilk, Light Chocolate, Fortified
- Soymilk, Light Original and Vanilla, Fortified
For information only. Check the sources before printing a label.