Soft Serve Blended with Candy or Cookies, Fast Food

USDA composition for soft serve blended with candy or cookies, fast food, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledblizzardMcFlurrysoft serve mix-inblended soft serve treatcandy blended shakeblended soft serve ice creamsoft serve
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
530
Protein
12 g
Total fat
18 g
Sodium
190 mg
Nutrient
Calories528 kcal530 kcal
Total Fat18.18 g18 g23%
Saturated Fat9.57 g10 g48%
Trans Fatnot reported
Cholesterol48 mg50 mg16%
Sodium192 mg190 mg8%
Total Carbohydrate78.6 g79 g29%
Dietary Fiber0.6 gless than 1g2%
Total Sugars68.4 g68 g
Added Sugarsnot reported
Protein12 g12 g24%
Vitamin D0 mcg0 mcg0%
Calcium396 mg400 mg30%
Iron1.32 mg1.3 mg8%
Potassium609 mg610 mg15%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 small, 300 grams. 530 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 31% of soft serve blended with candy or cookies, fast food’s calories come from fat whether you weigh out 1 cup or 1 large.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.3 g
9.1%
31.0%
59.5%
1.76 kcal/g
26.00 g
131.00
0.32
1.16
0.10
0.63
13.68

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2705667 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.