Soft Chocolate Chip Cookies, Commercially Prepared
60 calories per 1 cookie (14.2 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cookie (14.2 g)% Daily Value
- Calories60 kcal
- Total Fat3 g4%
- Saturated Fat1.5 g7%
- Trans Fat0 g
- Cholesterol—
- Sodium40 mg2%
- Total Carbohydrate9 g3%
- Dietary Fiber0 g1%
- Total Sugars5 g
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium0 mg0%
- Iron0.6 mg4%
- Potassium20 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin E0.2 mg2%
- Vitamin K0.3 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.04 mg4%
- Vitamin B60.01 mg0%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus10 mg0%
- Magnesium5 mg0%
- Zinc0.1 mg0%
- Selenium0.4 mcg0%
- Copper0.03 mg4%
- Manganese0.06 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories63 kcal → 60 kcal · nearest 10 kcal
- Total Fat2.81 g → 3 g · nearest 0.5 g
- Saturated Fat1.38 g → 1.5 g · nearest 0.5 g
- Trans Fat0.00781 g → 0 g · shown as 0
- Sodium39.2 mg → 40 mg · nearest 5 mg
- Total Carbohydrate9.34 g → 9 g · nearest 1 g
- Dietary Fiber0.256 g → 0 g · shown as 0
- Total Sugars5.27 g → 5 g · nearest 1 g
- Protein0.515 g → 1 g · nearest 1 g
- Calcium2.41 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.578 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium18.5 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Soft Chocolate Chip Cookies in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat40% of calories
- Carbohydrate59% of calories
Questions about Soft Chocolate Chip Cookies
How many calories are in Soft Chocolate Chip Cookies?
Soft Chocolate Chip Cookies, Commercially Prepared has 60 calories per 1 cookie (14.2 g) and 440 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Soft Chocolate Chip Cookies?
Soft Chocolate Chip Cookies, Commercially Prepared has 1 g of protein per 1 cookie (14.2 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172717.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.