Soft Chocolate Chip Cookies, Commercially Prepared

USDA composition for soft chocolate chip cookies, commercially prepared, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchewy chocolate chip cookiessoft-baked chocolate chip cookiessoft choco chip cookiesmoist chocolate chip cookieschoc chip cookieschocolate chip biscuits
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
60
Protein
less than 1g
Total fat
3 g
Sodium
40 mg
Nutrient
Calories63.048 kcal60 kcal
Total Fat2.8116 g3 g4%
Saturated Fat1.3845 g1.5 g7%
Trans Fat0.00781 g0 g
Cholesterolnot reported
Sodium39.192 mg40 mg2%
Total Carbohydrate9.3436 g9 g3%
Dietary Fiber0.2556 g0 g1%
Total Sugars5.2682 g5 g
Added Sugarsnot reported
Protein0.51546 gless than 1g1%
Vitamin Dnot reported
Calcium2.414 mg0 mg0%
Iron0.57794 mg0.6 mg4%
Potassium18.46 mg20 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cookie, 14.2 grams. 60 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 40% of soft chocolate chip cookies, commercially prepared’s calories come from fat whether you weigh out cookie (average weight of 1 cookie) or oz.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
0.8 g
3.3%
40.1%
59.3%
4.44 kcal/g
64.00 g
36.56
2.12
0.28
0.18
0.90
30.23

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 172717 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.