Soft Breadsticks Stuffed or Topped with Melted Cheese
200 calories per 1 medium stick (61 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium stick (61 g)% Daily Value
- Calories200 kcal
- Total Fat9 g11%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol10 mg4%
- Sodium390 mg17%
- Total Carbohydrate22 g8%
- Dietary Fiber1 g4%
- Total Sugars1 g
- Added Sugars—
- Protein9 g
- Vitamin D0.1 mcg0%
- Calcium130 mg10%
- Iron2.3 mg15%
- Potassium80 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat3 g
- Vitamin A40 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K10 mcg8%
- Thiamin0.24 mg20%
- Riboflavin0.32 mg25%
- Vitamin B60.06 mg4%
- Folate115 mcg DFE30%
- Vitamin B120.26 mcg10%
- Phosphorus130 mg10%
- Magnesium15 mg4%
- Zinc0.9 mg8%
- Selenium14 mcg25%
- Copper0.06 mg6%
- Choline10 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories203 kcal → 200 kcal · nearest 10 kcal
- Total Fat8.76 g → 9 g · nearest 1 g
- Saturated Fat2.87 g → 3 g · nearest 0.5 g
- Cholesterol11.6 mg → 10 mg · nearest 5 mg
- Sodium386 mg → 390 mg · nearest 10 mg
- Total Carbohydrate22.2 g → 22 g · nearest 1 g
- Dietary Fiber1.16 g → 1 g · nearest 1 g
- Total Sugars0.763 g → 1 g · nearest 1 g
- Protein8.83 g → 9 g · nearest 1 g
- Vitamin D0.061 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium127 mg → 130 mg · nearest 10 mg (FDA guidance)
- Iron2.29 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium78.7 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat39% of calories
- Carbohydrate44% of calories
Questions about Soft Breadsticks Stuffed or Topped with…
How many calories are in Soft Breadsticks Stuffed or Topped with…?
Soft Breadsticks Stuffed or Topped with Melted Cheese has 200 calories per 1 medium stick (61 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Soft Breadsticks Stuffed or Topped with…?
Soft Breadsticks Stuffed or Topped with Melted Cheese has 9 g of protein per 1 medium stick (61 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707696.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.