Scalloped Potatoes, Home-Prepared with Margarine
220 calories per 1 cup (245 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (245 g)% Daily Value
- Calories220 kcal
- Total Fat9 g12%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium820 mg36%
- Total Carbohydrate26 g10%
- Dietary Fiber5 g17%
- Total Sugars—
- Added Sugars—
- Protein7 g
- Vitamin D0 mcg0%
- Calcium140 mg10%
- Iron1.4 mg8%
- Potassium930 mg20%
- Monounsaturated fat3.5 g
- Polyunsaturated fat2 g
- Vitamin A80 mcg RAE8%
- Vitamin C26 mg30%
- Thiamin0.17 mg15%
- Riboflavin0.23 mg15%
- Vitamin B60.44 mg25%
- Folate30 mcg DFE8%
- Vitamin B120 mcg0%
- Pantothenic Acid1.3 mg25%
- Phosphorus150 mg10%
- Magnesium45 mg10%
- Zinc1 mg8%
- Selenium4 mcg8%
- Copper0.4 mg45%
- Manganese0.41 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories216 kcal → 220 kcal · nearest 10 kcal
- Total Fat9.02 g → 9 g · nearest 1 g
- Saturated Fat3.37 g → 3.5 g · nearest 0.5 g
- Cholesterol14.7 mg → 15 mg · nearest 5 mg
- Sodium821 mg → 820 mg · nearest 10 mg
- Total Carbohydrate26.4 g → 26 g · nearest 1 g
- Dietary Fiber4.66 g → 5 g · nearest 1 g
- Protein7.03 g → 7 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium140 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron1.4 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium926 mg → 930 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat38% of calories
- Carbohydrate49% of calories
Questions about Scalloped Potatoes
How many calories are in Scalloped Potatoes?
Scalloped Potatoes, Home-Prepared with Margarine has 220 calories per 1 cup (245 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Scalloped Potatoes?
Scalloped Potatoes, Home-Prepared with Margarine has 7 g of protein per 1 cup (245 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170525.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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