Sesbania Flower, Cooked, Steamed, Salted
20 calories per 1 cup (104 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (104 g)% Daily Value
- Calories20 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium260 mg11%
- Total Carbohydrate5 g2%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.6 mg4%
- Potassium110 mg2%
- Vitamin A0 mcg RAE0%
- Vitamin C38 mg45%
- Thiamin0.05 mg4%
- Riboflavin0.04 mg4%
- Folate60 mcg DFE15%
- Vitamin B120 mcg0%
- Phosphorus20 mg2%
- Magnesium10 mg2%
- Selenium1 mcg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories21.8 kcal → 20 kcal · nearest 5 kcal
- Total Fat0.052 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium257 mg → 260 mg · nearest 10 mg
- Total Carbohydrate5.3 g → 5 g · nearest 1 g
- Protein1.19 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium22.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.582 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium111 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat2% of calories
- Carbohydrate97% of calories
Questions about Sesbania Flower
How many calories are in Sesbania Flower?
Sesbania Flower, Cooked, Steamed, Salted has 20 calories per 1 cup (104 g) and 20 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sesbania Flower?
Sesbania Flower, Cooked, Steamed, Salted has 1 g of protein per 1 cup (104 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169368.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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