Sausage English Muffin Sandwich

USDA composition for sausage english muffin sandwich, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledsausage on English muffinEnglish muffin with sausagesausage muffin sandwichsausage breakfast muffinsausage breakfast sandwich
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
380
Protein
17 g
Total fat
22 g
Sodium
770 mg
Nutrient
Calories375 kcal380 kcal
Total Fat21.5 g22 g28%
Saturated Fat8.775 g9 g44%
Trans Fatnot reported
Cholesterol55 mg55 mg18%
Sodium768.75 mg770 mg33%
Total Carbohydrate28.5 g29 g10%
Dietary Fiber2.125 g2 g8%
Total Sugars3.1375 g3 g
Added Sugarsnot reported
Protein16.875 g17 g34%
Vitamin D1.375 mcg1.4 mcg6%
Calcium296.25 mg300 mg25%
Iron2.9875 mg3 mg15%
Potassium228.75 mg230 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 regular, 125 grams. 380 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 52% of sausage english muffin sandwich’s calories come from fat whether you weigh out 1 regular or 1 large.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
4.5 g
18.0%
51.6%
30.4%
3.00 kcal/g
21.10 g
13.41
3.36
1.23
0.36
1.25
17.91

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707341 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
5 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with sausage english muffin sandwich?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.