Salami Sandwich on Wheat Bread with Cheese
440 calories per 1 regular (135 g), from USDA FoodData Central.
Nutrition facts
- Per 1 regular (135 g)% Daily Value
- Calories440 kcal
- Total Fat26 g33%
- Saturated Fat10 g51%
- Trans Fat—
- Cholesterol80 mg26%
- Sodium1,440 mg63%
- Total Carbohydrate28 g10%
- Dietary Fiber3 g12%
- Total Sugars4 g
- Added Sugars—
- Protein23 g
- Vitamin D1.2 mcg6%
- Calcium300 mg25%
- Iron2.7 mg15%
- Potassium340 mg8%
- Monounsaturated fat10 g
- Polyunsaturated fat4 g
- Vitamin A60 mcg RAE6%
- Vitamin C0.1 mg0%
- Vitamin E0.7 mg4%
- Vitamin K4 mcg4%
- Thiamin0.45 mg40%
- Riboflavin0.31 mg25%
- Vitamin B60.36 mg20%
- Folate50 mcg DFE15%
- Vitamin B120.95 mcg40%
- Phosphorus320 mg25%
- Magnesium50 mg10%
- Zinc2.9 mg25%
- Selenium40 mcg70%
- Copper0.17 mg20%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories439 kcal → 440 kcal · nearest 10 kcal
- Total Fat25.7 g → 26 g · nearest 1 g
- Saturated Fat10.1 g → 10 g · nearest 1 g
- Cholesterol78.3 mg → 80 mg · nearest 5 mg
- Sodium1,437.75 mg → 1,440 mg · nearest 10 mg
- Total Carbohydrate28.3 g → 28 g · nearest 1 g
- Dietary Fiber3.24 g → 3 g · nearest 1 g
- Total Sugars3.79 g → 4 g · nearest 1 g
- Protein22.6 g → 23 g · nearest 1 g
- Vitamin D1.22 mcg → 1.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium296 mg → 300 mg · nearest 10 mg (FDA guidance)
- Iron2.7 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium343 mg → 340 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat53% of calories
- Carbohydrate26% of calories
Questions about Salami Sandwich on Wheat Bread with Che…
How many calories are in Salami Sandwich on Wheat Bread with Che…?
Salami Sandwich on Wheat Bread with Cheese has 440 calories per 1 regular (135 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Salami Sandwich on Wheat Bread with Che…?
Salami Sandwich on Wheat Bread with Cheese has 23 g of protein per 1 regular (135 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707049.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.