Salami, Reduced Fat
100 calories per 1 guideline amount on regular sandwich (56 g), from USDA FoodData Central.
Nutrition facts
- Per 1 guideline amount on regular sandwich (56 g)% Daily Value
- Calories100 kcal
- Total Fat5 g7%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol45 mg14%
- Sodium620 mg27%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein11 g
- Vitamin D0.3 mcg2%
- Calcium20 mg2%
- Iron0.7 mg4%
- Potassium120 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.24 mg20%
- Riboflavin0.17 mg15%
- Vitamin B60.24 mg15%
- Folate5 mcg DFE2%
- Vitamin B120.55 mcg25%
- Phosphorus150 mg10%
- Magnesium10 mg2%
- Zinc1.3 mg10%
- Selenium15 mcg25%
- Copper0.11 mg10%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories96.3 kcal → 100 kcal · nearest 10 kcal
- Total Fat5.16 g → 5 g · nearest 1 g
- Saturated Fat1.56 g → 1.5 g · nearest 0.5 g
- Cholesterol42.6 mg → 45 mg · nearest 5 mg
- Sodium620 mg → 620 mg · nearest 10 mg
- Total Carbohydrate0.868 g → 1 g · nearest 1 g
- Dietary Fiber0.056 g → 0 g · shown as 0
- Total Sugars0.627 g → 1 g · nearest 1 g
- Protein10.8 g → 11 g · nearest 1 g
- Vitamin D0.336 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium22.4 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.7 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium121 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein45% of calories
- Fat48% of calories
- Carbohydrate4% of calories
Questions about Salami
How many calories are in Salami?
Salami, Reduced Fat has 100 calories per 1 guideline amount on regular sandwich (56 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Salami?
Salami, Reduced Fat has 11 g of protein per 1 guideline amount on regular sandwich (56 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706196.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cold cuts and cured meats
For information only. Check the sources before printing a label.