Regular Unsalted Margarine, Tub (80% Fat)

USDA composition for regular unsalted margarine, tub (80% fat), and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledunsalted tub margarinesoft margarine no saltunsalted spreadsodium-free margarinemargarineoleomargarinemargarina
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
1,620
Protein
0 g
Total fat
182 g
Sodium
65 mg
Nutrient
Calories1,618.51 kcal1,620 kcal
Total Fat182.054 g182 g233%
Saturated Fat32.234 g32 g161%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium63.56 mg65 mg3%
Total Carbohydrate1.7025 g2 g1%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein0.4994 g0 g1%
Vitamin D0 mcg0 mcg0%
Calcium6.81 mg10 mg0%
Iron0 mg0 mg0%
Potassium38.59 mg40 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup, 227 grams. 1,620 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 101% of regular unsalted margarine, tub (80% fat)’s calories come from fat whether you weigh out tbsp or cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
0.0 g
0.1%
101.2%
0.4%
7.13 kcal/g
0.75 g
1.65
0.60
1.88
4.44
4.31

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 172349 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.