Safflower Oil
840 calories per 100 g, from USDA FoodData Central.
840
Calories
—
Protein
93 g
Total fat
—
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories840 kcal
- Total Fat93 g119%
- Saturated Fat8 g38%
- Trans Fat0 g
- Cholesterol—
- Sodium—
- Total Carbohydrate—
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein—
- Vitamin D—
- Calcium—
- Iron—
- Potassium—
- Monounsaturated fat72 g
- Polyunsaturated fat14 g
- Vitamin E46 mg310%
- Vitamin K5 mcg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories839 kcal → 840 kcal · nearest 10 kcal
- Total Fat93.2 g → 93 g · nearest 1 g
- Saturated Fat7.65 g → 8 g · nearest 1 g
- Trans Fat0.129 g → 0 g · shown as 0
USDA's value for this serving, then what a label prints. Where these numbers come from
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- Fat100% of calories
Questions about Safflower Oil
How many calories are in Safflower Oil?
Safflower Oil has 840 calories per 100 g, as a Nutrition Facts label rounds them.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 1750350.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: calculated from fat by Atwater general factors; USDA reports no protein or carbohydrate, counted as 0.
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For information only. Check the sources before printing a label.