Pumpkin Pie
370 calories per 1 regular slice (150 g), from USDA FoodData Central.
Nutrition facts
- Per 1 regular slice (150 g)% Daily Value
- Calories370 kcal
- Total Fat15 g19%
- Saturated Fat6 g31%
- Trans Fat—
- Cholesterol70 mg24%
- Sodium380 mg16%
- Total Carbohydrate55 g20%
- Dietary Fiber3 g9%
- Total Sugars37 g
- Added Sugars—
- Protein7 g
- Vitamin D0.5 mcg2%
- Calcium140 mg10%
- Iron1.9 mg10%
- Potassium310 mg6%
- Monounsaturated fat6 g
- Polyunsaturated fat1.5 g
- Vitamin A490 mcg RAE50%
- Vitamin C3 mg4%
- Vitamin E0.9 mg6%
- Vitamin K11 mcg10%
- Thiamin0.14 mg10%
- Riboflavin0.29 mg20%
- Vitamin B60.07 mg4%
- Folate45 mcg DFE10%
- Vitamin B120.27 mcg10%
- Phosphorus170 mg15%
- Magnesium30 mg6%
- Zinc0.8 mg6%
- Selenium12 mcg20%
- Copper0.09 mg10%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories374 kcal → 370 kcal · nearest 10 kcal
- Total Fat14.7 g → 15 g · nearest 1 g
- Saturated Fat6.16 g → 6 g · nearest 1 g
- Cholesterol70.5 mg → 70 mg · nearest 5 mg
- Sodium378 mg → 380 mg · nearest 10 mg
- Total Carbohydrate54.5 g → 55 g · nearest 1 g
- Dietary Fiber2.55 g → 3 g · nearest 1 g
- Total Sugars36.8 g → 37 g · nearest 1 g
- Protein7.14 g → 7 g · nearest 1 g
- Vitamin D0.45 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium137 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron1.86 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium306 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pumpkin Pie in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat35% of calories
- Carbohydrate58% of calories
Questions about Pumpkin Pie
How many calories are in Pumpkin Pie?
Pumpkin Pie has 370 calories per 1 regular slice (150 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pumpkin Pie?
Pumpkin Pie has 7 g of protein per 1 regular slice (150 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708011.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cakes and pies
For information only. Check the sources before printing a label.