Potato Flour

USDA composition for potato flour, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calleddehydrated potato flourmashed potato flourpotato powderdried potato flourharina de papaharina de patatapotato flouraloo atta
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
310
Protein
7 g
Total fat
1 g
Sodium
40 mg
Nutrient
Calories306.85 kcal310 kcal
Total Fat0.80835 g1 g1%
Saturated Fatnot reported
Trans Fatnot reported
Cholesterolnot reported
Sodium40.545 mg40 mg2%
Total Carbohydrate67.915 g68 g25%
Dietary Fiber4.59 g5 g16%
Total Sugarsnot reported
Added Sugarsnot reported
Protein6.8935 g7 g14%
Vitamin Dnot reported
Calcium37.485 mg40 mg2%
Iron10.2 mg10.2 mg60%
Potassium1,079.5 mg1,080 mg25%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing RACC, 85 grams. 310 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 2% of potato flour’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.2 g
9.0%
2.4%
88.5%
3.61 kcal/g
74.50 g
14.80
0.04
0.22

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2261422 · Foundation · released 2026-04-30
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 9 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.