Portabella Mushroom, UV-Exposed, Grilled

USDA composition for portabella mushroom, uv-exposed, grilled, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledportobello mushroom grilledgrilled portabellaportobello UVvitamin D portobelloportobello mushroomportobellochampiñón portobello
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
35
Protein
4 g
Total fat
0.5 g
Sodium
15 mg
Nutrient
Calories35.09 kcal35 kcal
Total Fat0.7018 g0.5 g1%
Saturated Fat0.03388 g0 g0%
Trans Fat0 g0 g
Cholesterolnot reported
Sodium13.31 mg15 mg1%
Total Carbohydrate5.3724 g5 g2%
Dietary Fiber2.662 g3 g10%
Total Sugars2.7346 g3 g
Added Sugarsnot reported
Protein3.9688 g4 g8%
Vitamin D15.851 mcg15.9 mcg80%
Calcium3.63 mg0 mg0%
Iron0.484 mg0.5 mg2%
Potassium528.77 mg530 mg10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup sliced, 121 grams. 35 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 18% of portabella mushroom, uv-exposed, grilled’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
11.3 g
45.2%
18.0%
61.2%
0.29 kcal/g
2.24 g
2.02
0.03
0.02
18.79
19.82

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 169377 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.