Popeyes Coleslaw

USDA composition for popeyes coleslaw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledPopeyes cole slawfast food coleslawSouthern coleslawPopeyes side saladcole slawslawensalada de col
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
310
Protein
2 g
Total fat
21 g
Sodium
410 mg
Nutrient
Calories305.9 kcal310 kcal
Total Fat21.28 g21 g27%
Saturated Fat3.591 g3.5 g18%
Trans Fat0.0836 g0 g
Cholesterol13.3 mg15 mg4%
Sodium414.2 mg410 mg18%
Total Carbohydrate26.79 g27 g10%
Dietary Fiber3.23 g3 g12%
Total Sugars20.52 g21 g
Added Sugarsnot reported
Protein1.862 g2 g4%
Vitamin Dnot reported
Calcium58.9 mg60 mg4%
Iron0.437 mg0.4 mg2%
Potassium224.2 mg220 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup, 190 grams. 310 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 63% of popeyes coleslaw’s calories come from fat whether you weigh out package or cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
0.6 g
2.4%
62.6%
35.0%
1.61 kcal/g
12.40 g
8.29
1.85
1.55
3.10
4.86
76.63

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 172087 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.