Popeyes Mild Fried Chicken Skin and Breading
430 calories per 100 g, from USDA FoodData Central.
Nutrition facts
- Per 100 g% Daily Value
- Calories430 kcal
- Total Fat32 g41%
- Saturated Fat12 g59%
- Trans Fat1 g
- Cholesterol80 mg27%
- Sodium770 mg33%
- Total Carbohydrate22 g8%
- Dietary Fiber1 g4%
- Total Sugars0 g
- Added Sugars—
- Protein14 g
- Vitamin D—
- Calcium30 mg2%
- Iron1.7 mg10%
- Potassium190 mg4%
- Monounsaturated fat14 g
- Polyunsaturated fat3 g
- Vitamin A30 mcg RAE2%
- Vitamin E0.2 mg2%
- Thiamin0.17 mg15%
- Riboflavin0.28 mg20%
- Vitamin B60.11 mg6%
- Vitamin B120.38 mcg15%
- Pantothenic Acid0.7 mg15%
- Phosphorus120 mg10%
- Magnesium20 mg4%
- Zinc0.7 mg6%
- Selenium23 mcg40%
- Copper0.07 mg8%
- Manganese0.24 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories433 kcal → 430 kcal · nearest 10 kcal
- Total Fat32.3 g → 32 g · nearest 1 g
- Saturated Fat11.8 g → 12 g · nearest 1 g
- Trans Fat1.24 g → 1 g · nearest 0.5 g
- Cholesterol82 mg → 80 mg · nearest 5 mg
- Sodium769 mg → 770 mg · nearest 10 mg
- Total Carbohydrate21.5 g → 22 g · nearest 1 g
- Dietary Fiber1 g → 1 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein14 g → 14 g · nearest 1 g
- Calcium26 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.73 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium192 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Popeyes Mild Fried Chicken Skin and Bre… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat67% of calories
- Carbohydrate20% of calories
Questions about Popeyes Mild Fried Chicken Skin and Bre…
How many calories are in Popeyes Mild Fried Chicken Skin and Bre…?
Popeyes Mild Fried Chicken Skin and Breading has 430 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Popeyes Mild Fried Chicken Skin and Bre…?
Popeyes Mild Fried Chicken Skin and Breading has 14 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170350.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.