Popeyes Mild Fried Chicken Drumstick, Meat Only
70 calories per 1 drumstick, bone and skin removed (44 g), from USDA FoodData Central.
Nutrition facts
- Per 1 drumstick, bone and skin removed (44 g)% Daily Value
- Calories70 kcal
- Total Fat3 g4%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol55 mg19%
- Sodium210 mg9%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein12 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.5 mg2%
- Potassium140 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Thiamin0.05 mg4%
- Riboflavin0.15 mg10%
- Vitamin B60.13 mg8%
- Vitamin B120.37 mcg15%
- Pantothenic Acid0.6 mg15%
- Phosphorus90 mg8%
- Magnesium10 mg2%
- Zinc1.1 mg10%
- Selenium15 mcg30%
- Copper0.04 mg4%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories74.8 kcal → 70 kcal · nearest 10 kcal
- Total Fat3.14 g → 3 g · nearest 0.5 g
- Saturated Fat1 g → 1 g · nearest 0.5 g
- Trans Fat0.0572 g → 0 g · shown as 0
- Cholesterol55.9 mg → 55 mg · nearest 5 mg
- Sodium210 mg → 210 mg · nearest 10 mg
- Total Carbohydrate0.0176 g → 0 g · shown as 0
- Protein11.7 g → 12 g · nearest 1 g
- Calcium7.04 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.466 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium141 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein62% of calories
- Fat38% of calories
- Carbohydrate0% of calories
Questions about Popeyes Mild Fried Chicken Drumstick
How many calories are in Popeyes Mild Fried Chicken Drumstick?
Popeyes Mild Fried Chicken Drumstick, Meat Only has 70 calories per 1 drumstick, bone and skin removed (44 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Popeyes Mild Fried Chicken Drumstick?
Popeyes Mild Fried Chicken Drumstick, Meat Only has 12 g of protein per 1 drumstick, bone and skin removed (44 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170749.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.