Popeyes Mild Fried Chicken Breast with Skin and Breading
270 calories per 1 breast, bone and skin removed (99 g), from USDA FoodData Central.
Nutrition facts
- Per 1 breast, bone and skin removed (99 g)% Daily Value
- Calories270 kcal
- Total Fat16 g21%
- Saturated Fat6 g29%
- Trans Fat0 g
- Cholesterol95 mg32%
- Sodium530 mg23%
- Total Carbohydrate10 g4%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein21 g
- Vitamin D—
- Calcium20 mg2%
- Iron0.7 mg4%
- Potassium280 mg6%
- Monounsaturated fat7 g
- Polyunsaturated fat2 g
- Vitamin A20 mcg RAE2%
- Thiamin0.1 mg8%
- Riboflavin0.16 mg10%
- Vitamin B60.39 mg25%
- Vitamin B120.36 mcg15%
- Pantothenic Acid1.4 mg30%
- Phosphorus190 mg15%
- Magnesium25 mg6%
- Zinc0.8 mg6%
- Selenium29 mcg50%
- Copper0.04 mg4%
- Manganese0.11 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories271 kcal → 270 kcal · nearest 10 kcal
- Total Fat16.3 g → 16 g · nearest 1 g
- Saturated Fat5.71 g → 6 g · nearest 1 g
- Trans Fat0.483 g → 0 g · shown as 0
- Cholesterol97 mg → 95 mg · nearest 5 mg
- Sodium535 mg → 530 mg · nearest 10 mg
- Total Carbohydrate9.73 g → 10 g · nearest 1 g
- Dietary Fiber0.396 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein21.5 g → 21 g · nearest 1 g
- Calcium22.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.733 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium280 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Popeyes Mild Fried Chicken Breast with… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein32% of calories
- Fat54% of calories
- Carbohydrate14% of calories
Questions about Popeyes Mild Fried Chicken Breast with…
How many calories are in Popeyes Mild Fried Chicken Breast with…?
Popeyes Mild Fried Chicken Breast with Skin and Breading has 270 calories per 1 breast, bone and skin removed (99 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Popeyes Mild Fried Chicken Breast with…?
Popeyes Mild Fried Chicken Breast with Skin and Breading has 21 g of protein per 1 breast, bone and skin removed (99 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170353.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.