Pinto Bean Sprouts, Raw
60 calories per 100 g, from USDA FoodData Central.
60
Calories
5 g
Protein
1 g
Total fat
12 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories60 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium150 mg7%
- Total Carbohydrate12 g4%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron2 mg10%
- Potassium310 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C22 mg25%
- Thiamin0.23 mg20%
- Riboflavin0.18 mg15%
- Vitamin B60.17 mg10%
- Folate120 mcg DFE30%
- Vitamin B120 mcg0%
- Pantothenic Acid0.7 mg15%
- Phosphorus90 mg8%
- Magnesium55 mg15%
- Zinc0.5 mg4%
- Selenium1 mcg2%
- Copper0.32 mg35%
- Manganese0.37 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories62 kcal → 60 kcal · nearest 10 kcal
- Total Fat0.9 g → 1 g · nearest 0.5 g
- Saturated Fat0.109 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium153 mg → 150 mg · nearest 10 mg
- Total Carbohydrate11.6 g → 12 g · nearest 1 g
- Protein5.25 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium43 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.97 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium307 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein34% of calories
- Fat13% of calories
- Carbohydrate75% of calories
Questions about Pinto Bean Sprouts
How many calories are in Pinto Bean Sprouts?
Pinto Bean Sprouts, Raw has 60 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pinto Bean Sprouts?
Pinto Bean Sprouts, Raw has 5 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170086.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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