Pineapple Upside-Down Cake
310 calories per 1 piece/slice, any size (115 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece/slice, any size (115 g)% Daily Value
- Calories310 kcal
- Total Fat14 g18%
- Saturated Fat5 g26%
- Trans Fat—
- Cholesterol65 mg21%
- Sodium250 mg11%
- Total Carbohydrate45 g16%
- Dietary Fiber1 g3%
- Total Sugars32 g
- Added Sugars—
- Protein3 g
- Vitamin D0.3 mcg2%
- Calcium90 mg8%
- Iron1.1 mg6%
- Potassium90 mg2%
- Monounsaturated fat4 g
- Polyunsaturated fat2.5 g
- Vitamin A80 mcg RAE10%
- Vitamin C2 mg2%
- Vitamin E1.4 mg10%
- Vitamin K7 mcg6%
- Thiamin0.09 mg8%
- Riboflavin0.12 mg8%
- Vitamin B60.06 mg4%
- Folate30 mcg DFE8%
- Vitamin B120.12 mcg4%
- Phosphorus120 mg10%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Selenium5 mcg8%
- Copper0.07 mg8%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories314 kcal → 310 kcal · nearest 10 kcal
- Total Fat14 g → 14 g · nearest 1 g
- Saturated Fat5.22 g → 5 g · nearest 1 g
- Cholesterol64.4 mg → 65 mg · nearest 5 mg
- Sodium246 mg → 250 mg · nearest 10 mg
- Total Carbohydrate45 g → 45 g · nearest 1 g
- Dietary Fiber0.805 g → 1 g · nearest 1 g
- Total Sugars32.4 g → 32 g · nearest 1 g
- Protein2.74 g → 3 g · nearest 1 g
- Vitamin D0.345 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium92 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron1.08 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium85.1 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pineapple Upside-Down Cake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat40% of calories
- Carbohydrate57% of calories
Questions about Pineapple Upside-Down Cake
How many calories are in Pineapple Upside-Down Cake?
Pineapple Upside-Down Cake has 310 calories per 1 piece/slice, any size (115 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pineapple Upside-Down Cake?
Pineapple Upside-Down Cake has 3 g of protein per 1 piece/slice, any size (115 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707890.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cakes and pies
For information only. Check the sources before printing a label.