Pineapple Upside-Down Cake
USDA composition for pineapple upside-down cake, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 313.95 kcal | 310 kcal | — | |
| Total Fat | 14.03 g | 14 g | 18% | |
| Saturated Fat | 5.221 g | 5 g | 26% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 64.4 mg | 65 mg | 21% | |
| Sodium | 246.1 mg | 250 mg | 11% | |
| Total Carbohydrate | 44.965 g | 45 g | 16% | |
| Dietary Fiber | 0.805 g | less than 1g | 3% | |
| Total Sugars | 32.43 g | 32 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 2.737 g | 3 g | 5% | |
| Vitamin D | 0.345 mcg | 0.3 mcg | 2% | |
| Calcium | 92 mg | 90 mg | 8% | |
| Iron | 1.081 mg | 1.1 mg | 6% | |
| Potassium | 85.1 mg | 90 mg | 2% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 piece/slice, any size, 115 grams. 310 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 40% of pineapple upside-down cake’s calories come from fat whether you weigh out 1 piece/slice, any size or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.