Peas and Onions, Canned
60 calories per 1 cup (120 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (120 g)% Daily Value
- Calories60 kcal
- Total Fat0 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium530 mg23%
- Total Carbohydrate10 g4%
- Dietary Fiber3 g10%
- Total Sugars—
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1 mg6%
- Potassium120 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C4 mg4%
- Thiamin0.12 mg10%
- Riboflavin0.08 mg6%
- Vitamin B60.23 mg15%
- Folate30 mcg DFE8%
- Vitamin B120 mcg0%
- Pantothenic Acid0.2 mg4%
- Phosphorus60 mg4%
- Magnesium20 mg4%
- Zinc0.7 mg6%
- Selenium0.5 mcg0%
- Copper0.12 mg15%
- Manganese0.31 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories61.2 kcal → 60 kcal · nearest 10 kcal
- Total Fat0.456 g → 0 g · shown as 0
- Saturated Fat0.0816 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium530 mg → 530 mg · nearest 10 mg
- Total Carbohydrate10.3 g → 10 g · nearest 1 g
- Dietary Fiber2.76 g → 3 g · nearest 1 g
- Protein3.94 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium20.4 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.04 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium115 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein26% of calories
- Fat7% of calories
- Carbohydrate67% of calories
Questions about Peas and Onions
How many calories are in Peas and Onions?
Peas and Onions, Canned has 60 calories per 1 cup (120 g) and 50 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Peas and Onions?
Peas and Onions, Canned has 4 g of protein per 1 cup (120 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170019.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetables and vegetable products
- Peas and Onions, Frozen
- Peas and Onions, Frozen, Boiled
- Peas and Onions, Frozen, Cooked with Salt
- Pepeao, Dried
- Pickled Beets, Canned
- Pickled Ginger Root, Canned, Artificially Sweetened
- Pie Pumpkin, Peeled and Seeded, Raw
- Pigeon Peas, Immature Seeds, Cooked with Salt
- Pigeon Peas, Immature, Cooked
- Pigeon Peas, Immature, Raw
For information only. Check the sources before printing a label.