Pickled Beets, Canned
150 calories per 1 cup slices (227 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup slices (227 g)% Daily Value
- Calories150 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium340 mg15%
- Total Carbohydrate37 g13%
- Dietary Fiber2 g6%
- Total Sugars25 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.9 mg6%
- Potassium260 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C5 mg6%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.11 mg8%
- Vitamin B60.11 mg6%
- Folate60 mcg DFE15%
- Vitamin B120 mcg0%
- Pantothenic Acid0.3 mg6%
- Phosphorus40 mg4%
- Magnesium35 mg8%
- Zinc0.6 mg6%
- Selenium2 mcg4%
- Copper0.26 mg30%
- Manganese0.5 mg20%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories148 kcal → 150 kcal · nearest 10 kcal
- Total Fat0.182 g → 0 g · shown as 0
- Saturated Fat0.0295 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium338 mg → 340 mg · nearest 10 mg
- Total Carbohydrate37 g → 37 g · nearest 1 g
- Dietary Fiber1.82 g → 2 g · nearest 1 g
- Total Sugars25.1 g → 25 g · nearest 1 g
- Protein1.82 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium25 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.931 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium261 mg → 260 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pickled Beets in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat1% of calories
- Carbohydrate100% of calories
Questions about Pickled Beets
How many calories are in Pickled Beets?
Pickled Beets, Canned has 150 calories per 1 cup slices (227 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pickled Beets?
Pickled Beets, Canned has 2 g of protein per 1 cup slices (227 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170480.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.