Peas and Corn, Cooked with Fat
USDA composition for peas and corn, cooked with fat, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 83 kcal | 80 kcal | — | |
| Total Fat | 2.49 g | 2.5 g | 3% | |
| Saturated Fat | 0.6142 g | 0.5 g | 3% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 1.66 mg | 0 mg | 1% | |
| Sodium | 129.48 mg | 130 mg | 6% | |
| Total Carbohydrate | 13.446 g | 13 g | 5% | |
| Dietary Fiber | 2.739 g | 3 g | 10% | |
| Total Sugars | 3.0046 g | 3 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 3.1042 g | 3 g | 6% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 10.79 mg | 10 mg | 0% | |
| Iron | 0.8051 mg | 0.8 mg | 4% | |
| Potassium | 137.78 mg | 140 mg | 2% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Quantity not specified, 83 grams. 80 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 27% of peas and corn, cooked with fat’s calories come from fat whether you weigh out Quantity not specified or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.