Peanut Flour, Low Fat
120 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories120 kcal
- Total Fat6 g8%
- Saturated Fat1 g4%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate9 g3%
- Dietary Fiber4 g16%
- Total Sugars—
- Added Sugars—
- Protein10 g
- Vitamin D0 mcg0%
- Calcium40 mg2%
- Iron1.3 mg8%
- Potassium380 mg8%
- Monounsaturated fat3 g
- Polyunsaturated fat2 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.13 mg10%
- Riboflavin0.05 mg4%
- Vitamin B60.09 mg6%
- Folate40 mcg DFE10%
- Vitamin B120 mcg0%
- Pantothenic Acid0.4 mg8%
- Phosphorus140 mg10%
- Magnesium15 mg4%
- Zinc1.7 mg15%
- Selenium2 mcg4%
- Copper0.58 mg60%
- Manganese1.2 mg50%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories121 kcal → 120 kcal · nearest 10 kcal
- Total Fat6.21 g → 6 g · nearest 1 g
- Saturated Fat0.862 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0.284 mg → 0 mg · shown as 0
- Total Carbohydrate8.87 g → 9 g · nearest 1 g
- Dietary Fiber4.48 g → 4 g · nearest 1 g
- Protein9.58 g → 10 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium36.9 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.34 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium385 mg → 380 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein32% of calories
- Fat46% of calories
- Carbohydrate29% of calories
Questions about Peanut Flour
How many calories are in Peanut Flour?
Peanut Flour, Low Fat has 120 calories per 1 oz (28.35 g) and 430 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Peanut Flour?
Peanut Flour, Low Fat has 10 g of protein per 1 oz (28.35 g) and 34 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172435.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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