Defatted Peanut Flour
90 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories90 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium50 mg2%
- Total Carbohydrate10 g4%
- Dietary Fiber4 g16%
- Total Sugars2 g
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron0.6 mg4%
- Potassium370 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.01 mg0%
- Vitamin K0 mcg0%
- Thiamin0.2 mg15%
- Riboflavin0.14 mg10%
- Vitamin B60.14 mg8%
- Folate70 mcg DFE20%
- Vitamin B120 mcg0%
- Pantothenic Acid0.8 mg15%
- Phosphorus220 mg15%
- Magnesium105 mg25%
- Zinc1.4 mg15%
- Selenium2 mcg4%
- Copper0.51 mg60%
- Manganese1.39 mg60%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories92.7 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.156 g → 0 g · shown as 0
- Saturated Fat0.0179 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium51 mg → 50 mg · nearest 5 mg
- Total Carbohydrate9.84 g → 10 g · nearest 1 g
- Dietary Fiber4.48 g → 4 g · nearest 1 g
- Total Sugars2.33 g → 2 g · nearest 1 g
- Protein14.8 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium39.7 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.595 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium366 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Defatted Peanut Flour in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein64% of calories
- Fat2% of calories
- Carbohydrate42% of calories
Questions about Defatted Peanut Flour
How many calories are in Defatted Peanut Flour?
Defatted Peanut Flour has 90 calories per 1 oz (28.35 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Defatted Peanut Flour?
Defatted Peanut Flour has 15 g of protein per 1 oz (28.35 g) and 52 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174267.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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