Pastrami

USDA composition for pastrami, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledsmoked pastramideli pastramiNew York pastramicured beef pastramideli meatlunch meat
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
40
Protein
6 g
Total fat
1.5 g
Sodium
300 mg
Nutrient
Calories41.16 kcal40 kcal
Total Fat1.6296 g1.5 g2%
Saturated Fat0.7504 g1 g4%
Trans Fatnot reported
Cholesterol19.04 mg20 mg6%
Sodium302.4 mg300 mg13%
Total Carbohydrate0.1008 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0.028 g0 g
Added Sugarsnot reported
Protein6.104 g6 g12%
Vitamin D0.028 mcg0 mcg0%
Calcium2.8 mg0 mg0%
Iron0.6216 mg0.6 mg4%
Potassium58.8 mg60 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 slice, NFS, 28 grams. 40 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 36% of pastrami’s calories come from fat whether you weigh out 1 slice, NFS or 1 cup, pieces.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
14.8 g
59.3%
35.6%
1.0%
1.47 kcal/g
0.36 g
5.14
0.06
0.05
0.85
12.18

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2706183 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.