Pepperoni, Reduced Fat
530 calories per 1 cup, nfs (140 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup, nfs (140 g)% Daily Value
- Calories530 kcal
- Total Fat44 g57%
- Saturated Fat16 g80%
- Trans Fat—
- Cholesterol150 mg50%
- Sodium2,460 mg107%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein29 g
- Vitamin D1.3 mcg6%
- Calcium30 mg2%
- Iron1.9 mg10%
- Potassium510 mg10%
- Monounsaturated fat21 g
- Polyunsaturated fat7 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.9 mg6%
- Vitamin K0 mcg0%
- Thiamin0.54 mg45%
- Riboflavin0.27 mg20%
- Vitamin B60.62 mg35%
- Folate0 mcg DFE0%
- Vitamin B121.61 mcg70%
- Phosphorus270 mg20%
- Magnesium30 mg6%
- Zinc3.7 mg35%
- Selenium47 mcg90%
- Copper0.13 mg15%
- Choline100 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories529 kcal → 530 kcal · nearest 10 kcal
- Total Fat44.3 g → 44 g · nearest 1 g
- Saturated Fat16 g → 16 g · nearest 1 g
- Cholesterol151 mg → 150 mg · nearest 5 mg
- Sodium2,458.4 mg → 2,460 mg · nearest 10 mg
- Total Carbohydrate1.01 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.364 g → 0 g · shown as 0
- Protein29.5 g → 29 g · nearest 1 g
- Vitamin D1.26 mcg → 1.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium33.6 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.9 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium508 mg → 510 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat75% of calories
- Carbohydrate1% of calories
Questions about Pepperoni
How many calories are in Pepperoni?
Pepperoni, Reduced Fat has 530 calories per 1 cup, nfs (140 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pepperoni?
Pepperoni, Reduced Fat has 29 g of protein per 1 cup, nfs (140 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706186.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cold cuts and cured meats
For information only. Check the sources before printing a label.