Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling
140 calories per 1 large sandwich (36 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large sandwich (36 g)% Daily Value
- Calories140 kcal
- Total Fat7 g8%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium180 mg8%
- Total Carbohydrate20 g7%
- Dietary Fiber1 g3%
- Total Sugars11 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.7 mg4%
- Potassium50 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat2.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.8 mg6%
- Vitamin K2 mcg2%
- Thiamin0.08 mg8%
- Riboflavin0.04 mg4%
- Vitamin B60.02 mg0%
- Folate20 mcg DFE6%
- Vitamin B120 mcg0%
- Phosphorus30 mg2%
- Magnesium15 mg4%
- Zinc0.2 mg2%
- Selenium2 mcg4%
- Copper0.05 mg6%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories143 kcal → 140 kcal · nearest 10 kcal
- Total Fat6.58 g → 7 g · nearest 1 g
- Saturated Fat1.88 g → 2 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium180 mg → 180 mg · nearest 10 mg
- Total Carbohydrate20 g → 20 g · nearest 1 g
- Dietary Fiber0.936 g → 1 g · nearest 1 g
- Total Sugars11.3 g → 11 g · nearest 1 g
- Protein0.94 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium0 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.677 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium49 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat41% of calories
- Carbohydrate56% of calories
Questions about Oatmeal Sandwich Cookie with Peanut But…
How many calories are in Oatmeal Sandwich Cookie with Peanut But…?
Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling has 140 calories per 1 large sandwich (36 g) and 400 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Oatmeal Sandwich Cookie with Peanut But…?
Oatmeal Sandwich Cookie with Peanut Butter and Jelly Filling has 1 g of protein per 1 large sandwich (36 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707950.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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