Nutritional Drink or Shake, Ready-to-Drink
390 calories per 1 can (372 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (372 g)% Daily Value
- Calories390 kcal
- Total Fat9 g12%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium310 mg14%
- Total Carbohydrate63 g23%
- Dietary Fiber0 g0%
- Total Sugars36 g
- Added Sugars—
- Protein14 g
- Vitamin D4.1 mcg20%
- Calcium470 mg35%
- Iron7.1 mg40%
- Potassium580 mg10%
- Monounsaturated fat3 g
- Polyunsaturated fat4.5 g
- Vitamin A590 mcg RAE70%
- Vitamin C47 mg50%
- Vitamin E5.3 mg35%
- Vitamin K31 mcg25%
- Thiamin0.59 mg50%
- Riboflavin0.67 mg50%
- Vitamin B60.78 mg45%
- Folate270 mcg DFE70%
- Vitamin B122.34 mcg100%
- Phosphorus390 mg30%
- Magnesium155 mg35%
- Zinc5.9 mg50%
- Selenium28 mcg50%
- Copper0.78 mg90%
- Choline120 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories391 kcal → 390 kcal · nearest 10 kcal
- Total Fat9.41 g → 9 g · nearest 1 g
- Saturated Fat1.57 g → 1.5 g · nearest 0.5 g
- Cholesterol7.44 mg → 5 mg · nearest 5 mg
- Sodium312 mg → 310 mg · nearest 10 mg
- Total Carbohydrate62.8 g → 63 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars36.1 g → 36 g · nearest 1 g
- Protein14.1 g → 14 g · nearest 1 g
- Vitamin D4.09 mcg → 4.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium472 mg → 470 mg · nearest 10 mg (FDA guidance)
- Iron7.07 mg → 7.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium580 mg → 580 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat22% of calories
- Carbohydrate64% of calories
Questions about Nutritional Drink or Shake
How many calories are in Nutritional Drink or Shake?
Nutritional Drink or Shake, Ready-to-Drink has 390 calories per 1 can (372 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Nutritional Drink or Shake?
Nutritional Drink or Shake, Ready-to-Drink has 14 g of protein per 1 can (372 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710725.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.