New Zealand Lamb Loin, Lean, Broiled
60 calories per 1 chop, excluding refuse (30 g), from USDA FoodData Central.
Nutrition facts
- Per 1 chop, excluding refuse (30 g)% Daily Value
- Calories60 kcal
- Total Fat2.5 g3%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol35 mg11%
- Sodium15 mg1%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein9 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.7 mg4%
- Potassium60 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.05 mg0%
- Thiamin0.04 mg4%
- Riboflavin0.13 mg10%
- Vitamin B60.04 mg2%
- Folate0 mcg DFE0%
- Vitamin B120.77 mcg30%
- Pantothenic Acid0.1 mg2%
- Phosphorus70 mg6%
- Magnesium5 mg2%
- Zinc1 mg8%
- Selenium1 mcg2%
- Copper0.04 mg4%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories59.7 kcal → 60 kcal · nearest 10 kcal
- Total Fat2.47 g → 2.5 g · nearest 0.5 g
- Saturated Fat1.07 g → 1 g · nearest 0.5 g
- Cholesterol34.2 mg → 35 mg · nearest 5 mg
- Sodium16.5 mg → 15 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein8.79 g → 9 g · nearest 1 g
- Calcium6.3 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.702 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium56.7 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein59% of calories
- Fat37% of calories
- Carbohydrate0% of calories
Questions about New Zealand Lamb Loin
How many calories are in New Zealand Lamb Loin?
New Zealand Lamb Loin, Lean, Broiled has 60 calories per 1 chop, excluding refuse (30 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Lamb Loin?
New Zealand Lamb Loin, Lean, Broiled has 9 g of protein per 1 chop, excluding refuse (30 g) and 29 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173811.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- New Zealand Lamb Neck Chops, Lean Only, Braised
- New Zealand Lamb Neck Chops, Lean Only, Raw
- New Zealand Lamb Netted Shoulder, Rolled, Boneless, Lean and Fat, Raw
- New Zealand Lamb Rack, Fully Frenched, Lean Only, Raw
- New Zealand Lamb Rack, Fully Frenched, Lean Only, Roasted
- New Zealand Lamb Rack, Partly Frenched, Lean and Fat, Raw
- New Zealand Lamb Rack, Partly Frenched, Lean and Fat, Roasted
- New Zealand Lamb Retail Cuts, Separable Fat, Frozen Cooked
- New Zealand Lamb Retail Cuts, Separable Fat, Frozen Raw
- New Zealand Lamb Rib, Lean and Fat, Raw
For information only. Check the sources before printing a label.