New Zealand Beef Hind Shin, Lean and Fat, Raw
170 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories170 kcal
- Total Fat8 g10%
- Saturated Fat3 g15%
- Trans Fat0 g
- Cholesterol65 mg21%
- Sodium70 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron2.2 mg10%
- Potassium350 mg8%
- Monounsaturated fat3 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Thiamin0.05 mg4%
- Riboflavin0.12 mg10%
- Vitamin B60.28 mg15%
- Vitamin B121.62 mcg70%
- Pantothenic Acid0.6 mg10%
- Phosphorus190 mg15%
- Magnesium25 mg6%
- Zinc4.1 mg40%
- Selenium2 mcg4%
- Copper0.07 mg8%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories166 kcal → 170 kcal · nearest 10 kcal
- Total Fat8.14 g → 8 g · nearest 1 g
- Saturated Fat3.06 g → 3 g · nearest 0.5 g
- Trans Fat0.195 g → 0 g · shown as 0
- Cholesterol64.4 mg → 65 mg · nearest 5 mg
- Sodium68.9 mg → 70 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.3 g → 23 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.65 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.2 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium354 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein56% of calories
- Fat44% of calories
- Carbohydrate0% of calories
Questions about New Zealand Beef Hind Shin
How many calories are in New Zealand Beef Hind Shin?
New Zealand Beef Hind Shin, Lean and Fat, Raw has 170 calories per 1 oz (113 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Beef Hind Shin?
New Zealand Beef Hind Shin, Lean and Fat, Raw has 23 g of protein per 1 oz (113 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173105.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
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- New Zealand Beef Hind Shin, Lean, Raw
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- New Zealand Beef Intermuscular Fat, Raw
- New Zealand Beef Kidney, Boiled
- New Zealand Beef Kidney, Raw
- New Zealand Beef Knuckle, Fast Fried
- New Zealand Beef Liver, Boiled
- New Zealand Beef Liver, Raw
For information only. Check the sources before printing a label.