New Zealand Beef Chuck Eye Roll, Lean and Fat, Raw
200 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories200 kcal
- Total Fat13 g17%
- Saturated Fat5 g25%
- Trans Fat0 g
- Cholesterol70 mg23%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D0.2 mcg2%
- Calcium10 mg0%
- Iron2.1 mg10%
- Potassium330 mg8%
- Monounsaturated fat4.5 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Thiamin0.07 mg6%
- Riboflavin0.13 mg10%
- Vitamin B60.2 mg10%
- Vitamin B122.34 mcg100%
- Pantothenic Acid0.3 mg6%
- Phosphorus190 mg15%
- Magnesium20 mg6%
- Zinc5 mg45%
- Selenium2 mcg2%
- Copper0.08 mg8%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories205 kcal → 200 kcal · nearest 10 kcal
- Total Fat12.9 g → 13 g · nearest 1 g
- Saturated Fat5.01 g → 5 g · nearest 1 g
- Trans Fat0.35 g → 0 g · shown as 0
- Cholesterol68.9 mg → 70 mg · nearest 5 mg
- Sodium59.9 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein21.9 g → 22 g · nearest 1 g
- Vitamin D0.226 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium6.78 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.14 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium333 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein43% of calories
- Fat57% of calories
- Carbohydrate0% of calories
Questions about New Zealand Beef Chuck Eye Roll
How many calories are in New Zealand Beef Chuck Eye Roll?
New Zealand Beef Chuck Eye Roll, Lean and Fat, Raw has 200 calories per 1 oz (113 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Beef Chuck Eye Roll?
New Zealand Beef Chuck Eye Roll, Lean and Fat, Raw has 22 g of protein per 1 oz (113 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173100.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.