Multiple Meat Sandwich on White Bread with Cheese

350 calories per 1 regular (165 g), from USDA FoodData Central.

350
Calories
23 g
Protein
14 g
Total fat
32 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories348 kcal → 350 kcal · nearest 10 kcal
  • Total Fat14.1 g → 14 g · nearest 1 g
  • Saturated Fat5.71 g → 6 g · nearest 1 g
  • Cholesterol64.4 mg → 65 mg · nearest 5 mg
  • Sodium1,230.9 mg → 1,230 mg · nearest 10 mg
  • Total Carbohydrate32.2 g → 32 g · nearest 1 g
  • Dietary Fiber1.32 g → 1 g · nearest 1 g
  • Total Sugars4.36 g → 4 g · nearest 1 g
  • Protein22.8 g → 23 g · nearest 1 g
  • Vitamin D1.16 mcg → 1.2 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium340 mg → 340 mg · nearest 10 mg (FDA guidance)
  • Iron2.85 mg → 2.9 mg · nearest 0.1 mg (FDA guidance)
  • Potassium460 mg → 460 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein26% of calories
  • Fat36% of calories
  • Carbohydrate37% of calories

Questions about Multiple Meat Sandwich on White Bread w…

How many calories are in Multiple Meat Sandwich on White Bread w…?

Multiple Meat Sandwich on White Bread with Cheese has 350 calories per 1 regular (165 g) and 210 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Multiple Meat Sandwich on White Bread w…?

Multiple Meat Sandwich on White Bread with Cheese has 23 g of protein per 1 regular (165 g) and 14 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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