Beef Brisket
140 calories per 1 regular/thin slice (60 g), from USDA FoodData Central.
Nutrition facts
- Per 1 regular/thin slice (60 g)% Daily Value
- Calories140 kcal
- Total Fat7 g9%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol55 mg19%
- Sodium230 mg10%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein18 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron1.6 mg10%
- Potassium170 mg4%
- Monounsaturated fat3.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.04 mg4%
- Riboflavin0.13 mg10%
- Vitamin B60.21 mg10%
- Folate5 mcg DFE2%
- Vitamin B121.54 mcg60%
- Phosphorus140 mg10%
- Magnesium15 mg4%
- Zinc4.2 mg40%
- Selenium16 mcg30%
- Copper0.07 mg8%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories139 kcal → 140 kcal · nearest 10 kcal
- Total Fat7.22 g → 7 g · nearest 1 g
- Saturated Fat2.77 g → 3 g · nearest 0.5 g
- Cholesterol56.4 mg → 55 mg · nearest 5 mg
- Sodium226 mg → 230 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein17.6 g → 18 g · nearest 1 g
- Vitamin D0.12 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.64 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium171 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein51% of calories
- Fat47% of calories
- Carbohydrate0% of calories
Questions about Beef Brisket
How many calories are in Beef Brisket?
Beef Brisket has 140 calories per 1 regular/thin slice (60 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Brisket?
Beef Brisket has 18 g of protein per 1 regular/thin slice (60 g) and 29 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705851.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef, excludes ground
For information only. Check the sources before printing a label.