Milkshake, Home Recipe, Non-Chocolate Flavors
250 calories per 1 cup (224 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (224 g)% Daily Value
- Calories250 kcal
- Total Fat13 g17%
- Saturated Fat8 g40%
- Trans Fat—
- Cholesterol50 mg17%
- Sodium120 mg5%
- Total Carbohydrate26 g9%
- Dietary Fiber0 g2%
- Total Sugars24 g
- Added Sugars—
- Protein8 g
- Vitamin D1.8 mcg8%
- Calcium280 mg20%
- Iron0.1 mg0%
- Potassium370 mg8%
- Monounsaturated fat3.5 g
- Polyunsaturated fat0.5 g
- Vitamin A140 mcg RAE15%
- Vitamin C0.4 mg0%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg0%
- Thiamin0.11 mg10%
- Riboflavin0.39 mg30%
- Vitamin B60.13 mg8%
- Folate5 mcg DFE2%
- Vitamin B121.1 mcg45%
- Phosphorus230 mg20%
- Magnesium30 mg6%
- Zinc1.2 mg10%
- Selenium4 mcg8%
- Copper0.02 mg2%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories253 kcal → 250 kcal · nearest 10 kcal
- Total Fat13.4 g → 13 g · nearest 1 g
- Saturated Fat8.1 g → 8 g · nearest 1 g
- Cholesterol51.5 mg → 50 mg · nearest 5 mg
- Sodium119 mg → 120 mg · nearest 5 mg
- Total Carbohydrate25.5 g → 26 g · nearest 1 g
- Dietary Fiber0.448 g → 0 g · shown as 0
- Total Sugars23.9 g → 24 g · nearest 1 g
- Protein7.5 g → 8 g · nearest 1 g
- Vitamin D1.79 mcg → 1.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium280 mg → 280 mg · nearest 10 mg (FDA guidance)
- Iron0.0672 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium374 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat48% of calories
- Carbohydrate40% of calories
Questions about Milkshake
How many calories are in Milkshake?
Milkshake, Home Recipe, Non-Chocolate Flavors has 250 calories per 1 cup (224 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Milkshake?
Milkshake, Home Recipe, Non-Chocolate Flavors has 8 g of protein per 1 cup (224 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705504.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More milk shakes and other dairy drinks
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- Chocolate Milk Shake, Bottled
- Chocolate Milkshake, Fast Food
- Chocolate Milkshake, Home Recipe
- Chocolate Milkshake, Home Recipe, Light
- Eggnog
- Ice Cream Soda, Chocolate
- Ice Cream Soda, Flavors Other Than Chocolate
- Malted Milkshake
For information only. Check the sources before printing a label.