Ice Cream Soda, Chocolate
210 calories per 1 soda (240 g), from USDA FoodData Central.
Nutrition facts
- Per 1 soda (240 g)% Daily Value
- Calories210 kcal
- Total Fat7 g9%
- Saturated Fat4.5 g21%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium70 mg3%
- Total Carbohydrate37 g13%
- Dietary Fiber1 g3%
- Total Sugars35 g
- Added Sugars—
- Protein2 g
- Vitamin D0.2 mcg2%
- Calcium80 mg6%
- Iron0.7 mg4%
- Potassium160 mg4%
- Monounsaturated fat2 g
- Polyunsaturated fat0 g
- Vitamin A70 mcg RAE8%
- Vitamin C0.5 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0.2 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.12 mg10%
- Vitamin B60.03 mg2%
- Folate10 mcg DFE2%
- Vitamin B120.19 mcg8%
- Phosphorus70 mg6%
- Magnesium20 mg4%
- Zinc0.5 mg4%
- Selenium2 mcg4%
- Copper0.1 mg10%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories209 kcal → 210 kcal · nearest 10 kcal
- Total Fat6.96 g → 7 g · nearest 1 g
- Saturated Fat4.29 g → 4.5 g · nearest 0.5 g
- Cholesterol21.6 mg → 20 mg · nearest 5 mg
- Sodium72 mg → 70 mg · nearest 5 mg
- Total Carbohydrate36.6 g → 37 g · nearest 1 g
- Dietary Fiber0.72 g → 1 g · nearest 1 g
- Total Sugars34.8 g → 35 g · nearest 1 g
- Protein2.4 g → 2 g · nearest 1 g
- Vitamin D0.24 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium76.8 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron0.672 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium158 mg → 160 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat30% of calories
- Carbohydrate70% of calories
Questions about Ice Cream Soda
How many calories are in Ice Cream Soda?
Ice Cream Soda, Chocolate has 210 calories per 1 soda (240 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ice Cream Soda?
Ice Cream Soda, Chocolate has 2 g of protein per 1 soda (240 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705657.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More milk shakes and other dairy drinks
- Ice Cream Soda, Flavors Other Than Chocolate
- Malted Milkshake
- Milk Shake, Bottled, Non-Chocolate
- Milkshake, Fast Food, Non-Chocolate Flavors
- Milkshake, Home Recipe, Non-Chocolate Flavors
- Milkshake, Home Recipe, Non-Chocolate Flavors, Light
- Chocolate Milk Drink
- Chocolate Milk Shake, Bottled
- Chocolate Milkshake, Fast Food
- Chocolate Milkshake, Home Recipe
For information only. Check the sources before printing a label.