Milkshake, Home Recipe, Non-Chocolate Flavors, Light
25 calories per 1 fl oz (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fl oz (28 g)% Daily Value
- Calories25 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium15 mg1%
- Total Carbohydrate4 g1%
- Dietary Fiber0 g0%
- Total Sugars3 g
- Added Sugars—
- Protein1 g
- Vitamin D0.2 mcg0%
- Calcium40 mg2%
- Iron0.02 mg0%
- Potassium50 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C0.1 mg0%
- Vitamin E0.02 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.02 mg0%
- Folate1 mcg DFE0%
- Vitamin B120.16 mcg6%
- Phosphorus30 mg2%
- Magnesium5 mg0%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0 mg0%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories25.8 kcal → 25 kcal · nearest 5 kcal
- Total Fat0.652 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.394 g → 0 g · shown as 0
- Cholesterol3.64 mg → 5 mg · nearest 5 mg
- Sodium14.3 mg → 15 mg · nearest 5 mg
- Total Carbohydrate3.87 g → 4 g · nearest 1 g
- Dietary Fiber0.028 g → 0 g · shown as 0
- Total Sugars3.1 g → 3 g · nearest 1 g
- Protein1.09 g → 1 g · nearest 1 g
- Vitamin D0.196 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium38.6 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.0196 mg → 0.02 mg · nearest 0.01 mg (FDA guidance)
- Potassium49.3 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat23% of calories
- Carbohydrate60% of calories
Questions about Milkshake
How many calories are in Milkshake?
Milkshake, Home Recipe, Non-Chocolate Flavors, Light has 25 calories per 1 fl oz (28 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Milkshake?
Milkshake, Home Recipe, Non-Chocolate Flavors, Light has 1 g of protein per 1 fl oz (28 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705506.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More milk shakes and other dairy drinks
For information only. Check the sources before printing a label.