Light Soft Serve Ice Cream Blended with Milk Chocolate Candies
630 calories per 1 fl oz cup (348 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fl oz cup (348 g)% Daily Value
- Calories630 kcal
- Total Fat22 g29%
- Saturated Fat13 g63%
- Trans Fat—
- Cholesterol55 mg19%
- Sodium190 mg8%
- Total Carbohydrate93 g34%
- Dietary Fiber1 g2%
- Total Sugars85 g
- Added Sugars—
- Protein14 g
- Vitamin D0 mcg0%
- Calcium470 mg35%
- Iron0.9 mg6%
- Potassium720 mg15%
- Monounsaturated fat6 g
- Polyunsaturated fat1 g
- Vitamin A110 mcg RAE10%
- Vitamin C3 mg4%
- Vitamin E0.3 mg2%
- Vitamin K2 mcg2%
- Thiamin0.18 mg15%
- Riboflavin0.85 mg70%
- Vitamin B60.18 mg10%
- Folate10 mcg DFE2%
- Vitamin B122.09 mcg90%
- Pantothenic Acid2.5 mg50%
- Phosphorus400 mg30%
- Magnesium60 mg15%
- Zinc1.9 mg15%
- Selenium13 mcg25%
- Copper0.15 mg15%
- Manganese0.16 mg6%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories633 kcal → 630 kcal · nearest 10 kcal
- Total Fat22.5 g → 22 g · nearest 1 g
- Saturated Fat12.6 g → 13 g · nearest 1 g
- Cholesterol55.7 mg → 55 mg · nearest 5 mg
- Sodium188 mg → 190 mg · nearest 10 mg
- Total Carbohydrate93.3 g → 93 g · nearest 1 g
- Dietary Fiber0.696 g → 1 g · nearest 1 g
- Total Sugars84.8 g → 85 g · nearest 1 g
- Protein14 g → 14 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium470 mg → 470 mg · nearest 10 mg (FDA guidance)
- Iron0.94 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium724 mg → 720 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat32% of calories
- Carbohydrate59% of calories
Questions about Light Soft Serve Ice Cream Blended with…
How many calories are in Light Soft Serve Ice Cream Blended with…?
Light Soft Serve Ice Cream Blended with Milk Chocolate Candies has 630 calories per 1 fl oz cup (348 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Light Soft Serve Ice Cream Blended with…?
Light Soft Serve Ice Cream Blended with Milk Chocolate Candies has 14 g of protein per 1 fl oz cup (348 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173324.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.