Light Soft Serve Ice Cream Blended with Cookie Pieces

USDA composition for light soft serve ice cream blended with cookie pieces, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledcookies and cream soft servecookie blizzard lightsoft serve with cookieslight blended ice creamsoft serveice creamhelado

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

570

Protein

13 g

Total fat

19 g

Sodium

250 mg

Nutrient
Calories	569.53 kcal	570 kcal	—
Total Fat	19.0742 g	19 g	24%
Saturated Fat	9.2675 g	9 g	46%
Trans Fat	not reported	—	—	—
Cholesterol	50.55 mg	50 mg	17%
Sodium	252.75 mg	250 mg	11%
Total Carbohydrate	86.272 g	86 g	31%
Dietary Fiber	0.337 g	0 g	1%
Total Sugars	71.444 g	71 g	—
Added Sugars	not reported	—	—	—
Protein	13.3789 g	13 g	27%
Vitamin D	0 mcg	0 mcg	0%
Calcium	434.73 mg	430 mg	35%
Iron	2.0557 mg	2.1 mg	10%
Potassium	667.26 mg	670 mg	15%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 30% of light soft serve ice cream blended with cookie pieces’ calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

2.3 g

9.4%

30.1%

60.6%

1.69 kcal/g

25.50 g

256.00

0.38

1.16

0.13

0.76

17.20

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 172085 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

7 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.