McDonald's Bacon Ranch Salad with Crispy Chicken
390 calories per 1 item 11.3 oz (319 g), from USDA FoodData Central.
Nutrition facts
- Per 1 item 11.3 oz (319 g)% Daily Value
- Calories390 kcal
- Total Fat20 g26%
- Saturated Fat5 g26%
- Trans Fat0 g
- Cholesterol70 mg23%
- Sodium870 mg38%
- Total Carbohydrate19 g7%
- Dietary Fiber3 g11%
- Total Sugars5 g
- Added Sugars—
- Protein28 g
- Vitamin D—
- Calcium150 mg10%
- Iron1.9 mg10%
- Potassium—
- Monounsaturated fat8 g
- Polyunsaturated fat5 g
- Vitamin C31 mg35%
- Thiamin0.19 mg15%
- Riboflavin0.23 mg15%
- Pantothenic Acid1.8 mg35%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories389 kcal → 390 kcal · nearest 10 kcal
- Total Fat20.1 g → 20 g · nearest 1 g
- Saturated Fat5.17 g → 5 g · nearest 1 g
- Trans Fat0.335 g → 0 g · shown as 0
- Cholesterol70.2 mg → 70 mg · nearest 5 mg
- Sodium871 mg → 870 mg · nearest 10 mg
- Total Carbohydrate19.4 g → 19 g · nearest 1 g
- Dietary Fiber3.19 g → 3 g · nearest 1 g
- Total Sugars4.88 g → 5 g · nearest 1 g
- Protein28.1 g → 28 g · nearest 1 g
- Calcium147 mg → 150 mg · nearest 10 mg (FDA guidance)
- Iron1.95 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein29% of calories
- Fat46% of calories
- Carbohydrate20% of calories
Questions about McDonald's Bacon Ranch Salad with Crisp…
How many calories are in McDonald's Bacon Ranch Salad with Crisp…?
McDonald's Bacon Ranch Salad with Crispy Chicken has 390 calories per 1 item 11.3 oz (319 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in McDonald's Bacon Ranch Salad with Crisp…?
McDonald's Bacon Ranch Salad with Crispy Chicken has 28 g of protein per 1 item 11.3 oz (319 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172072.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fast foods
- McDonald's Bacon Ranch Salad with Grilled Chicken
- McDonald's Bacon Ranch Salad without Chicken
- McDonald's Bacon, Egg and Cheese McGriddles
- McDonald's Big Breakfast
- McDonald's Big Mac
- McDonald's Big Mac (Without Big Mac Sauce)
- McDonald's Cheeseburger
- McDonald's Chicken McNuggets
- McDonald's Crispy Ranch Snack Wrap
- McDonald's Deluxe Breakfast with Syrup and Margarine
For information only. Check the sources before printing a label.