Lamb Tenderloin, Boneless, Australian, Lean, Raw

USDA composition for lamb tenderloin, boneless, australian, lean, raw, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledlamb tenderloinlamb filletAustralian lamb tenderloinboneless lamb filletlamb tendercorderolomo de cordero
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
200
Protein
34 g
Total fat
7 g
Sodium
105 mg
Nutrient
Calories198.56 kcal200 kcal
Total Fat6.9058 g7 g9%
Saturated Fat2.7156 g2.5 g14%
Trans Fat0.31682 g0 g
Cholesterol110.96 mg110 mg37%
Sodium106.58 mg105 mg5%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein34.164 g34 g68%
Vitamin D0 mcg0 mcg0%
Calcium2.92 mg0 mg0%
Iron3.3142 mg3.3 mg20%
Potassium454.06 mg450 mg10%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing roast, 146 grams. 200 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 31% of lamb tenderloin, boneless, australian, lean, raw’s calories come from fat whether you weigh out oz or roast.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
17.2 g
68.8%
31.3%
0.0%
1.36 kcal/g
0.00 g
0.23
0.01
0.22
1.18
2.02

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 172652 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.