Lamb Foreshank, Lean & Fat, Choice, Raw
910 calories per 1 lb (453.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453.6 g)% Daily Value
- Calories910 kcal
- Total Fat61 g78%
- Saturated Fat26 g132%
- Trans Fat—
- Cholesterol325 mg109%
- Sodium330 mg14%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein86 g
- Vitamin D—
- Calcium50 mg4%
- Iron7.6 mg40%
- Potassium970 mg20%
- Monounsaturated fat25 g
- Polyunsaturated fat5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.45 mg40%
- Riboflavin0.86 mg70%
- Vitamin B60.68 mg40%
- Folate85 mcg DFE20%
- Vitamin B1210.61 mcg440%
- Pantothenic Acid3.1 mg60%
- Phosphorus770 mg60%
- Magnesium100 mg25%
- Zinc23.7 mg220%
- Selenium90 mcg160%
- Copper0.46 mg50%
- Manganese0.1 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories912 kcal → 910 kcal · nearest 10 kcal
- Total Fat60.7 g → 61 g · nearest 1 g
- Saturated Fat26.4 g → 26 g · nearest 1 g
- Cholesterol327 mg → 325 mg · nearest 5 mg
- Sodium327 mg → 330 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein85.8 g → 86 g · nearest 1 g
- Calcium49.9 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron7.58 mg → 7.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium971 mg → 970 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein38% of calories
- Fat60% of calories
- Carbohydrate0% of calories
Questions about Lamb Foreshank
How many calories are in Lamb Foreshank?
Lamb Foreshank, Lean & Fat, Choice, Raw has 910 calories per 1 lb (453.6 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Foreshank?
Lamb Foreshank, Lean & Fat, Choice, Raw has 86 g of protein per 1 lb (453.6 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172547.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Lamb Foreshank, Lean and Fat, 1/4" Trim, Choice, Raw
- Lamb Foreshank, Lean and Fat, Braised
- Lamb Foreshank, Lean Only, Braised
- Lamb Foreshank, Lean Only, Raw
- Lamb Heart, Braised
- Lamb Heart, Raw
- Lamb Hind Shank, New Zealand, Braised
- Lamb Hind Shank, New Zealand, Raw
- Lamb Kidneys, Braised
- Lamb Kidneys, Raw
For information only. Check the sources before printing a label.